“Learning to Fly: Arm Balances”

Description:

Discover the strength, grace, and confidence to take your yoga practice to the next level in this empowering Arm Balance Yoga Workshop. Whether you’re a beginner or an experienced yogi, this workshop is designed to help you break through fears, build foundational strength, and unlock the secrets of arm balances.

What to Expect:

•A guided warm-up to prepare your wrists, shoulders, and core.

•Techniques to master foundational poses like Crow (Bakasana) and progressions to more advanced arm balances.

•Tips for finding balance, preventing injuries, and transitioning between poses.

•Personalized adjustments and hands-on guidance to meet your unique needs.

Who Should Attend:

This workshop is open to yogis of all levels looking to build strength, improve balance, and have fun exploring flight in their practice!

Takeaways:

Leave with the confidence to approach arm balances with ease, a stronger foundation for your practice, and inspiration to keep challenging your limits.

Get ready to lift, balance, and soar—because the sky’s the limit!