Online Salabhasana Workshop

Online Salabhasana Workshop

500.00

Date : 23 to 27 August, 2021

Time : 7:30 pm to 8:30 pm

SKU: 1001 Category:

Description

Purna-Salabhasana

Other Names

Full Locust Posture/ Pose, Purna Shalabha or Salabha Asana, Puran Shalabh or Purn Salabh Asan

Description

Purna-Salabhasana is a reverse posture to the Cobra Posture, which gives a backward bend to the spine. Values of certain asanas are maximised when done one after the other. Cobra posture activates the upper area while locust activates the lower waist down area of the body. So this asana gives maximum benefit when done after the cobra posture.

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