Online Salabhasana Workshop

Online Salabhasana Workshop


Date : 01 to 05 January, 2022

Time : 10 to 11 AM & 7:30 pm to 8:30 PM

SKU: 1001-1 Category:



Other Names

Full Locust Posture/ Pose, Purna Shalabha or Salabha Asana, Puran Shalabh or Purn Salabh Asan


Purna-Salabhasana is a reverse posture to the Cobra Posture, which gives a backward bend to the spine. Values of certain asanas are maximised when done one after the other. Cobra posture activates the upper area while locust activates the lower waist down area of the body. So this asana gives maximum benefit when done after the cobra posture.


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