Online Inversion & Arm balance Workshop

Online Inversion & Arm balance Workshop

(1 customer review)

1,250.00

Date : 5th to 14th June, 2021

Time : 10:00 to 11:00 AM (Indian Time)

SKU: 603 Category:

Description

Arms balances are playful and challenging postures that create a low to the ground calming effect on our body.

Workshop covers :

Basic arm balance poses

Bakasana & variation

Koundilyasana & variation

Mayurasana

Eka pada galavasana

Fallen angle pose

Ashtavakrasana

Bhujpidasana

Tittibhasana

Headstand drills

Pincha Mayurasana drills

Handstand drills

*Benefits of Workshop:*

➖Develop the functionality of your hands and upper body.
➖Build symmetry and strength in the shoulders.
➖Learn to generate full body integration to lift off against gravity.

Join Jaymit for this 5 Days workshop that will give you tools to start building your own consistent arm balance practice.

*Contact Jaymit Mehta : 9998292865*

1 review for Online Inversion & Arm balance Workshop

  1. Sushma Anil Kulhadiya (verified owner)

    Useful and new technique and different poses which help me in bright yoga future. Iearnt and tried all possible hand stand poses.

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