Online Inversion & Arm balance Workshop

Online Inversion & Arm balance Workshop

1,000.00

Date : 08 Aug. To 17 Aug., 2022

Time : 10:00 to 11:00 AM & 7.15 to 8.15 PM

SKU: 603-1 Category:

Description

Arms balances are playful and challenging postures that create a low to the ground calming effect on our body.

Workshop covers :

Basic arm balance poses

Bakasana & variation

Koundilyasana & variation

Mayurasana

Eka pada galavasana

Fallen angle pose

Ashtavakrasana

Bhujpidasana

Tittibhasana

Headstand drills

Pincha Mayurasana drills

Handstand drills

*Benefits of Workshop:*

➖Develop the functionality of your hands and upper body.
➖Build symmetry and strength in the shoulders.
➖Learn to generate full body integration to lift off against gravity.

Join Jaymit for this workshop that will give you tools to start building your own consistent arm balance practice.

*Contact Jaymit Mehta : 9998292865*

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