Online Hatha Yoga Workshop

Online Hatha Yoga Workshop

1,250.00

Date : 12 to 21 Nov., 2021

Time : 10 to 11 AM (Indian time)

SKU: 1476 Category:

Description

Topics For 12 Sessions

12 Nov. – Forward bend & Hip Opening session

13 Nov. – Sidebend session

14 Nov. – twisting yoga session

15 Nov. – Backbend Session

16 Nov. – Upperback bend & Shoulder Opening Session

17 Nov. – Shoulder Flip Backbend Session

18 Nov. – Arm balance

19 Nov. – Arm balance (Day 2)

20 Nov. – Headstand & variation Session

21 Nov. – Forearmstand & Handstand Session

Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.

This will be an interactive workshop via zoom and participants will have the opportunity to ask your questions.

Every class different types of techniques & pose will be introduce. Limited seats only, Book early to secure your spots

For any query you can call/whatsapp on 9998292865.

Thanks &

Regards🙏

 

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