Topics For Hatha Yoga Batch
– Forward bend & Hip Opening session
– Sidebend session
– twisting yoga session
– Backbend Session.
– Upperback bend & Shoulder Opening Session
– Shoulder Flip Backbend Session
– Arm balance
– Headstand & variation Session
– Forearmstand & Handstand Session
Who can attend this Workshop ? It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
This will be an interactive workshop via zoom and participants will have the opportunity to ask your questions.
Every class different types of techniques & pose will be introduce. Limited seats only, Book early to secure your spots
For any query you can call/whatsapp on 9998292865.
Thanks & Regards