Online Arm Balance Workshop

Online Arm Balance Workshop


Date : 25 to 29 December, 2021

Time : 10 to 11 AM

SKU: 1647 Category:


Arms balances are playful and challenging postures that create a low to the ground calming effect on our body.

Workshop covers :

Basic arm balance poses

Bakasana & variation

Koundilyasana & variation


Eka pada galavasana

Fallen angle pose



Headstand drills

Pincha Mayurasana drills

Handstand drills

*Benefits of Workshop:*

➖Develop the functionality of your hands and upper body.
➖Build symmetry and strength in the shoulders.
➖Learn to generate full body integration to lift off against gravity.

Join Jaymit for this 5 Days workshop that will give you tools to start building your own consistent arm balance practice.

*Contact Jaymit Mehta : 9998292865*


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