12 days online yoga sadhana
Date : 9 July to 21 July , 2021 (14 July will be holiday)
Time : 07:30 to 08:30 PM (Indian time)
Fees : 1800/- Only
Use code HATHA20 to get 20% off before Registration of 7 July, 2021
Topics For 12 Sessions
9 July – Hip Opening (Drills For Split)
10 July – Sidebend & Twist
11 & 12 July – Upperback & shoulder Opening
13 & 15 July – Backbend
16 July – Shoulder Flip Backbend
17 & 18 July – Arm Balance
19 July – Headstand & Variation
20 July – Handstand Session
21 July – Tabata Music Workout Session
Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
This will be an interactive workshop via zoom and participants will have the opportunity to ask your questions.
Every class different types of techniques & pose will be introduce. Limited seats only, Book early to secure your spots
For any query you can call/whatsapp on 9998292865.
Thanks & Regards🙏