Hip Opening Session (For Front Split & Middle Split)

Hip Opening Session (For Front Split & Middle Split)

200.00

Date : 16/05/2021

Time : 05:00 to 06:30 PM

Out of stock

SKU: 494 Category:

Description

Benefits:

Improve your alignment by opening the muscles around your hips.

improve flexibility that can ease back pain and improve posture.

Hip-opening poses also have the potential to provide emotional clearing. We tend to hold stress and store negative emotions such as fear, anger and sadness in our pelvis.

Mindfully release old tensions and negative emotional patterns, cultivating more freedom and spaciousness in the entire body and mind.

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