Topics For 12 Sessions
27 MAy – Hip Opening (Drills For Split)
28 May – Sidebend & Twist
29& 30 May – Upperback & shoulder Opening
31 May & 1 June – Backbend
3 June – Shoulder Flip Backbend
4 & 5 June – Arm Balance
6 June – Headstand & Variation
7 June – Handstand Session
Who can attend this Workshop ?
It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining.
This will be an interactive workshop via zoom and participants will have the opportunity to ask your questions.
Every class different types of techniques & pose will be introduce. Limited seats only, Book early to secure your spots
For any query you can call/whatsapp on 9998292865.